| August 2021 |
| Tue 31: |
151 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
3.66g |
|
18.52g |
|
-
|
-
|
| Mon 30: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
48.53g |
|
24.80g |
|
-
|
-
|
| July 2021 |
| Fri 9: |
-
|
-
|
|
1778*
|
-
|
| Thu 8: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
23.54g |
|
115.45g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
35.39g |
|
56.59g |
|
2451*
|
 1981
|
| Sat 26: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.10g |
|
12.00g |
|
1447*
|
1327
|
| Thu 17: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
41.73g |
|
67.30g |
|
-
|
-
|
| Mon 14: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.71g |
|
16.65g |
|
-
|
-
|
| Fri 11: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
1.22g |
|
10.40g |
|
-
|
-
|
| Thu 10: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
51.49g |
|
107.44g |
|
-
|
-
|
| Wed 9: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
29.64g |
|
44.37g |
|
1778*
|
1343
|
| Thu 3: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
4.39g |
|
26.83g |
|
-
|
-
|
| Wed 2: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
12.80g |
|
12.60g |
|
-
|
-
|
| Tue 1: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
58.79g |
|
39.91g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
7.42g |
|
11.75g |
|
-
|
-
|
| Thu 27: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
9.62g |
|
25.75g |
|
-
|
-
|
| Wed 26: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.60g |
|
32.00g |
|
-
|
-
|
| Sat 22: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
46.37g |
|
120.40g |
|
-
|
-
|
| Fri 21: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
39.74g |
|
48.39g |
|
-
|
-
|
| Thu 20: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
26.94g |
|
43.43g |
|
-
|
-
|
| Wed 19: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
49.40g |
|
102.03g |
|
1346*
|
450
|
