EvgeniAlexandrovich's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 29: 619 * 26%
Fat:
 
Prot:
 
Carbs:
36.65g
 
26.82g
 
44.46g
- -
Fri 28: 1911 * 80%
Fat:
 
Prot:
 
Carbs:
91.33g
 
77.76g
 
189.61g
- -
Thu 27: 1439 * 60%
Fat:
 
Prot:
 
Carbs:
75.97g
 
66.57g
 
122.42g
- -
Tue 25: 188 * 8%
Fat:
 
Prot:
 
Carbs:
8.18g
 
4.54g
 
24.25g
- -
Mon 24: 2288 * 95%
Fat:
 
Prot:
 
Carbs:
85.20g
 
155.85g
 
221.99g
- -
Sun 23: 1761 * 73%
Fat:
 
Prot:
 
Carbs:
79.11g
 
73.22g
 
188.45g
- -
Thu 20: 362 * 15%
Fat:
 
Prot:
 
Carbs:
14.26g
 
14.41g
 
43.66g
- -
Tue 18: 490 * 20%
Fat:
 
Prot:
 
Carbs:
22.04g
 
24.95g
 
46.47g
- -
Mon 17: 457 * 19%
Fat:
 
Prot:
 
Carbs:
8.19g
 
17.25g
 
77.48g
- -
Sun 16: 1423 * 59%
Fat:
 
Prot:
 
Carbs:
83.31g
 
70.41g
 
96.85g
- -
Fri 14: 1633 * 68%
Fat:
 
Prot:
 
Carbs:
86.05g
 
70.13g
 
148.84g
- -
Wed 12: 333 * 14%
Fat:
 
Prot:
 
Carbs:
21.89g
 
7.91g
 
25.64g
- -
Tue 11: 2042 * 85%
Fat:
 
Prot:
 
Carbs:
61.57g
 
89.95g
 
292.00g
- -
Mon 10: 542 * 23%
Fat:
 
Prot:
 
Carbs:
6.86g
 
20.53g
 
97.35g
- -
Sun 9: 2047 * 85%
Fat:
 
Prot:
 
Carbs:
81.80g
 
101.54g
 
220.89g
- -
Sat 8: 1500 * 62%
Fat:
 
Prot:
 
Carbs:
79.83g
 
91.12g
 
106.20g
- -
Fri 7: 2380 * 99%
Fat:
 
Prot:
 
Carbs:
152.47g
 
77.54g
 
174.63g
- -
Thu 6: 761 * 32%
Fat:
 
Prot:
 
Carbs:
52.12g
 
31.59g
 
43.83g
- -
Wed 5: 120 * 5%
Fat:
 
Prot:
 
Carbs:
2.38g
 
3.50g
 
17.75g
- -
Tue 4: 1952 * 81%
Fat:
 
Prot:
 
Carbs:
95.11g
 
89.87g
 
182.91g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.