| March 2022 |
| Wed 2: |
584 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
8.04g |
|
145.09g |
|
-
|
-
|
| Tue 1: |
674 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
115.38g |
|
0.00g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
530 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
8.10g |
|
133.40g |
|
-
|
-
|
| Fri 25: |
783 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
53.27g |
|
54.43g |
|
-
|
-
|
| Thu 17: |
755 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
70.12g |
|
63.45g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
335 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
14.75g |
|
41.57g |
|
-
|
-
|
| Sun 30: |
535 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
28.42g |
|
46.94g |
|
-
|
-
|
| Mon 24: |
235 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
14.13g |
|
7.02g |
|
2121*
|
 1886
|
| Fri 21: |
221 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
9.05g |
|
37.89g |
|
-
|
-
|
| February 2021 |
| Sun 14: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
8.82g |
|
22.82g |
|
-
|
-
|
| Fri 12: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
8.37g |
|
6.34g |
|
-
|
-
|
| Thu 11: |
189 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
13.24g |
|
0.93g |
|
-
|
-
|
| Wed 10: |
194 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
29.71g |
|
7.22g |
|
-
|
-
|
| Tue 9: |
465 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
27.54g |
|
29.80g |
|
-
|
-
|
| Mon 8: |
732 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
18.36g |
|
112.02g |
|
-
|
-
|
| Sun 7: |
738 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
69.44g |
|
24.60g |
|
-
|
-
|
| Sat 6: |
818 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
51.06g |
|
73.49g |
|
-
|
-
|
| Thu 4: |
186 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
8.20g |
|
11.51g |
|
-
|
-
|
| Wed 3: |
1015 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
80.78g |
|
75.63g |
|
-
|
-
|
| Tue 2: |
871 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
39.31g |
|
74.29g |
|
-
|
-
|
