| September 2024 |
| Tue 17: |
1450 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
114.61g |
|
129.15g |
|
-
|
-
|
| Mon 16: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
122.57g |
|
56.28g |
|
-
|
-
|
| July 2024 |
| Sun 14: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
10.80g |
|
15.60g |
|
698*
|
 378
|
| Sat 13: |
1411 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
101.19g |
|
112.21g |
|
9.13g |
|
2211*
|
800
|
| Fri 12: |
-
|
-
|
|
2040*
|
-
|
| Thu 11: |
1680 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
72.45g |
|
227.40g |
|
1764*
|
84
|
| Wed 10: |
-
|
-
|
|
1816*
|
-
|
| Tue 9: |
-
|
-
|
|
1715*
|
-
|
| Mon 8: |
-
|
-
|
|
1809*
|
-
|
| Sun 7: |
-
|
-
|
|
1704*
|
-
|
| Sat 6: |
-
|
-
|
|
1812*
|
-
|
| Fri 5: |
-
|
-
|
|
1853*
|
-
|
| Thu 4: |
-
|
-
|
|
1723*
|
-
|
| Wed 3: |
-
|
-
|
|
1704*
|
-
|
| Tue 2: |
-
|
-
|
|
1879*
|
-
|
| Mon 1: |
-
|
-
|
|
1760*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1801*
|
-
|
| Sat 29: |
-
|
-
|
|
1740*
|
-
|
| Fri 28: |
-
|
-
|
|
1867*
|
-
|
| Thu 27: |
-
|
-
|
|
1737*
|
-
|
| Wed 26: |
-
|
-
|
|
1803*
|
-
|
| Tue 25: |
-
|
-
|
|
1791*
|
-
|
