| March 2024 |
| Wed 6: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
11.27g |
|
39.32g |
|
-
|
-
|
| Tue 5: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
55.92g |
|
137.84g |
|
-
|
-
|
| Mon 4: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
50.66g |
|
117.57g |
|
-
|
-
|
| Sun 3: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
71.41g |
|
130.36g |
|
-
|
-
|
| Sat 2: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
74.15g |
|
99.05g |
|
-
|
-
|
| Fri 1: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
88.96g |
|
126.80g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
78.53g |
|
135.35g |
|
-
|
-
|
| Wed 28: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
52.02g |
|
117.46g |
|
-
|
-
|
| Tue 27: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
86.38g |
|
162.89g |
|
-
|
-
|
| Mon 26: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
80.86g |
|
69.08g |
|
-
|
-
|
| Sun 25: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
31.11g |
|
89.14g |
|
-
|
-
|
| Sat 24: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
59.87g |
|
132.65g |
|
-
|
-
|
| Fri 23: |
1624 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
83.18g |
|
215.78g |
|
-
|
-
|
| Thu 22: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
100.58g |
|
117.59g |
|
-
|
-
|
| Wed 21: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
72.96g |
|
134.08g |
|
-
|
-
|
| Tue 20: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
58.92g |
|
135.39g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
65.01g |
|
41.97g |
|
-
|
-
|
| Fri 27: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
82.92g |
|
133.31g |
|
-
|
-
|
| Thu 26: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
93.54g |
|
174.70g |
|
-
|
-
|
| Wed 25: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
31.88g |
|
100.14g |
|
-
|
-
|
