RSz1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Sun 20: 66 * 3%
Fat:
 
Prot:
 
Carbs:
0.38g
 
1.89g
 
13.54g
- -
April 2021
Mon 12: 400 * 17%
Fat:
 
Prot:
 
Carbs:
5.85g
 
12.08g
 
72.13g
- -
Sat 3: 1011 * 42%
Fat:
 
Prot:
 
Carbs:
59.52g
 
39.90g
 
81.15g
- -
Fri 2: 1734 * 72%
Fat:
 
Prot:
 
Carbs:
61.78g
 
66.94g
 
223.34g
- -
Thu 1: 1540 * 64%
Fat:
 
Prot:
 
Carbs:
56.18g
 
67.94g
 
190.98g
- -
March 2021
Wed 31: 2246 * 94%
Fat:
 
Prot:
 
Carbs:
79.56g
 
123.52g
 
255.61g
- -
Tue 30: 2124 * 88%
Fat:
 
Prot:
 
Carbs:
90.28g
 
60.41g
 
263.53g
- -
Mon 29: 2078 * 87%
Fat:
 
Prot:
 
Carbs:
86.23g
 
58.18g
 
231.82g
- -
Sun 28: 3351 * 140%
Fat:
 
Prot:
 
Carbs:
141.40g
 
95.99g
 
318.47g
- -
Sat 27: 3470 * 145%
Fat:
 
Prot:
 
Carbs:
118.38g
 
129.64g
 
333.68g
- -
Fri 26: 2583 * 108%
Fat:
 
Prot:
 
Carbs:
86.18g
 
68.78g
 
281.33g
- -
Thu 25: 1888 * 79%
Fat:
 
Prot:
 
Carbs:
72.52g
 
120.84g
 
188.38g
- -
Wed 24: 1822 * 76%
Fat:
 
Prot:
 
Carbs:
85.90g
 
87.73g
 
176.66g
- -
Tue 23: 2389 * 100%
Fat:
 
Prot:
 
Carbs:
101.04g
 
68.88g
 
270.87g
- -
Mon 22: 3007 * 125%
Fat:
 
Prot:
 
Carbs:
105.09g
 
88.18g
 
366.86g
- -
Sun 21: 2863 * 119%
Fat:
 
Prot:
 
Carbs:
96.00g
 
102.45g
 
263.24g
- -
Sat 20: 2816 * 117%
Fat:
 
Prot:
 
Carbs:
87.69g
 
140.37g
 
196.31g
- -
Fri 19: 2462 * 103%
Fat:
 
Prot:
 
Carbs:
55.25g
 
55.97g
 
301.47g
- -
Thu 18: 2250 * 94%
Fat:
 
Prot:
 
Carbs:
86.93g
 
108.19g
 
254.52g
- -
Wed 17: 2492 * 104%
Fat:
 
Prot:
 
Carbs:
101.06g
 
91.58g
 
291.11g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.