| September 2021 |
| Fri 10: |
1132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
37.65g |
|
135.20g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
20.98g |
|
104.33g |
|
-
|
-
|
| Mon 8: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Sun 7: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
21.00g |
|
40.49g |
|
-
|
-
|
| Thu 4: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
77.71g |
|
170.95g |
|
-
|
-
|
| Wed 3: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
73.21g |
|
87.64g |
|
-
|
-
|
| Tue 2: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
32.18g |
|
112.95g |
|
-
|
-
|
| Mon 1: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
43.68g |
|
122.85g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Sat 27: |
792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
33.31g |
|
85.74g |
|
-
|
-
|
| Fri 26: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
46.83g |
|
128.64g |
|
-
|
-
|
| Thu 25: |
702 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
64.62g |
|
44.30g |
|
-
|
-
|
| Wed 24: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
50.81g |
|
47.59g |
|
-
|
-
|
| Tue 23: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
72.59g |
|
105.60g |
|
-
|
-
|
| Mon 22: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
37.46g |
|
131.02g |
|
-
|
-
|
| Sun 21: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
44.30g |
|
66.20g |
|
-
|
-
|
| Sat 20: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
60.41g |
|
163.54g |
|
-
|
-
|
| Fri 19: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
41.43g |
|
124.44g |
|
-
|
-
|
| Thu 18: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
22.50g |
|
86.75g |
|
-
|
-
|
| Wed 17: |
794 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
21.83g |
|
99.42g |
|
-
|
-
|
