| September 2023 |
| Tue 26: |
3220 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
140.58g |
|
39.21g |
|
462.36g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
726 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
90.00g |
|
71.25g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
7.62g |
|
32.72g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
3.60g |
|
11.52g |
|
-
|
-
|
| Wed 23: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
9.20g |
|
10.00g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
439 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
33.83g |
|
32.14g |
|
-
|
-
|
| Thu 27: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
1.80g |
|
15.72g |
|
-
|
-
|
| December 2021 |
| Fri 24: |
1537 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
98.99g |
|
170.27g |
|
-
|
-
|
| Thu 16: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
7.35g |
|
11.40g |
|
-
|
-
|
| Mon 13: |
904 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
92.68g |
|
52.28g |
|
-
|
-
|
| Sat 11: |
133 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
11.60g |
|
16.30g |
|
-
|
-
|
| Mon 6: |
214 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
9.74g |
|
35.94g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
324 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
17.24g |
|
22.12g |
|
-
|
-
|
| Fri 26: |
263 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
15.26g |
|
26.77g |
|
-
|
-
|
| Tue 16: |
173 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
7.20g |
|
34.00g |
|
-
|
-
|
| Fri 12: |
305 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
23.02g |
|
19.22g |
|
-
|
-
|
| Thu 11: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
10.50g |
|
31.00g |
|
-
|
-
|
| Mon 1: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
14.60g |
|
30.50g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
3.40g |
|
15.80g |
|
-
|
-
|
| Fri 29: |
455 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
40.35g |
|
53.85g |
|
-
|
-
|
