| May 2023 |
| Wed 24: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
103.98g |
|
69.78g |
|
-
|
-
|
| Tue 23: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
112.94g |
|
101.52g |
|
-
|
-
|
| Mon 22: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
121.16g |
|
120.70g |
|
-
|
-
|
| Sun 21: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
120.79g |
|
109.88g |
|
-
|
-
|
| Sat 20: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
91.67g |
|
117.40g |
|
-
|
-
|
| Fri 19: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
124.16g |
|
112.84g |
|
-
|
-
|
| Thu 18: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
131.39g |
|
79.23g |
|
-
|
-
|
| Wed 17: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
120.24g |
|
107.62g |
|
-
|
-
|
| Tue 16: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
101.64g |
|
102.75g |
|
-
|
-
|
| Mon 15: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
115.68g |
|
107.57g |
|
-
|
-
|
| Sun 14: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
101.67g |
|
102.62g |
|
-
|
-
|
| Sat 13: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
102.13g |
|
95.19g |
|
-
|
-
|
| Fri 12: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
130.14g |
|
113.43g |
|
-
|
-
|
| Thu 11: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
120.34g |
|
87.66g |
|
-
|
-
|
| Wed 10: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
122.00g |
|
76.81g |
|
-
|
-
|
| Tue 9: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
145.76g |
|
110.19g |
|
-
|
-
|
| Mon 8: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
144.40g |
|
99.45g |
|
-
|
-
|
| Sun 7: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
133.96g |
|
104.91g |
|
-
|
-
|
| Sat 6: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
139.05g |
|
86.45g |
|
-
|
-
|
| Fri 5: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
130.18g |
|
94.44g |
|
-
|
-
|
