| February 2024 |
| Tue 27: |
1720 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
87.60g |
|
90.85g |
|
139.61g |
|
-
|
-
|
| Mon 26: |
1654 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
95.42g |
|
107.33g |
|
-
|
-
|
| Sun 25: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
53.39g |
|
212.57g |
|
-
|
-
|
| Fri 9: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
18.00g |
|
43.24g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
1.12g |
|
12.32g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
4.93g |
|
38.44g |
|
-
|
-
|
| Sat 18: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
4.83g |
|
28.58g |
|
-
|
-
|
| Wed 8: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
52.57g |
|
110.89g |
|
-
|
-
|
| Fri 3: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
70.09g |
|
51.06g |
|
-
|
-
|
| Thu 2: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
29.21g |
|
91.11g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
10.85g |
|
0.55g |
|
-
|
-
|
| Tue 24: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
43.83g |
|
119.26g |
|
-
|
-
|
| Fri 13: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
41.09g |
|
15.47g |
|
-
|
-
|
| Tue 3: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
24.45g |
|
26.65g |
|
-
|
-
|
| Mon 2: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
18.45g |
|
16.65g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
40.58g |
|
124.91g |
|
-
|
-
|
| Tue 12: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
59.15g |
|
146.86g |
|
-
|
-
|
| Mon 11: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
34.30g |
|
17.88g |
|
-
|
-
|
| Thu 7: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
12.81g |
|
64.96g |
|
-
|
-
|
| Tue 5: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
21.86g |
|
2.77g |
|
-
|
-
|
