| August 2024 |
| Thu 22: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
25.78g |
|
72.24g |
|
-
|
-
|
| Sat 17: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
18.90g |
|
70.19g |
|
-
|
-
|
| Wed 14: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
17.00g |
|
50.00g |
|
-
|
-
|
| Tue 13: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
42.88g |
|
145.69g |
|
-
|
-
|
| Mon 12: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
51.91g |
|
218.52g |
|
-
|
-
|
| Sun 11: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.95g |
|
80.12g |
|
144.92g |
|
-
|
-
|
| Sat 10: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.95g |
|
69.44g |
|
136.03g |
|
-
|
-
|
| Fri 9: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
101.88g |
|
145.63g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
56.30g |
|
117.12g |
|
-
|
-
|
| Sun 28: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
49.02g |
|
103.00g |
|
-
|
-
|
| Sat 27: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
64.62g |
|
181.80g |
|
-
|
-
|
| Fri 26: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
63.87g |
|
80.87g |
|
-
|
-
|
| Thu 25: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
81.58g |
|
162.27g |
|
-
|
-
|
| Wed 24: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
60.55g |
|
174.04g |
|
-
|
-
|
| Tue 23: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
76.09g |
|
155.43g |
|
-
|
-
|
| Mon 22: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
86.34g |
|
131.22g |
|
-
|
-
|
| Sun 21: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.34g |
|
50.22g |
|
136.45g |
|
-
|
-
|
| Sat 20: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
72.77g |
|
177.88g |
|
-
|
-
|
| Fri 19: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.35g |
|
74.83g |
|
132.52g |
|
-
|
-
|
| Thu 18: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
76.70g |
|
128.66g |
|
-
|
-
|
