| March 2023 |
| Sun 12: |
1482 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
70.71g |
|
165.32g |
|
-
|
-
|
| December 2021 |
| Sun 19: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
37.79g |
|
100.34g |
|
-
|
-
|
| Mon 13: |
421 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
11.52g |
|
30.61g |
|
-
|
-
|
| Fri 10: |
1617 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
72.44g |
|
203.55g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
46.09g |
|
183.40g |
|
-
|
-
|
| Wed 17: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
26.11g |
|
197.10g |
|
-
|
-
|
| Tue 16: |
760 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
15.00g |
|
138.00g |
|
-
|
-
|
| Thu 4: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
2.52g |
|
24.48g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
115 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
2.07g |
|
26.76g |
|
-
|
-
|
| Sun 24: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
3.05g |
|
37.75g |
|
-
|
-
|
| Sat 23: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
24.20g |
|
89.08g |
|
-
|
-
|
| Mon 18: |
1440 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
56.00g |
|
116.00g |
|
-
|
-
|
| Thu 14: |
294 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
12.01g |
|
39.13g |
|
-
|
-
|
| Tue 12: |
1653 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
60.89g |
|
264.22g |
|
-
|
-
|
| Sun 10: |
626 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
21.10g |
|
86.39g |
|
-
|
-
|
| Sat 9: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
37.31g |
|
67.53g |
|
-
|
-
|
| Thu 7: |
644 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
48.20g |
|
64.08g |
|
-
|
-
|
| Wed 6: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
38.26g |
|
137.94g |
|
-
|
-
|
| Mon 4: |
1388 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
80.15g |
|
123.35g |
|
-
|
-
|
| Sun 3: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
30.30g |
|
130.31g |
|
-
|
-
|
