| February 2021 |
| Wed 17: |
1938 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
77.30g |
|
231.90g |
|
-
|
-
|
| Tue 9: |
252 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
7.00g |
|
25.80g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
48.79g |
|
166.53g |
|
-
|
-
|
| Thu 28: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
64.14g |
|
107.22g |
|
-
|
-
|
| Wed 27: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
114.71g |
|
145.01g |
|
-
|
-
|
| Tue 26: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
82.84g |
|
62.91g |
|
45.49g |
|
-
|
-
|
| Mon 25: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
66.27g |
|
134.92g |
|
-
|
-
|
| Sun 24: |
1156 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
74.14g |
|
66.74g |
|
-
|
-
|
| Sat 23: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
47.09g |
|
63.63g |
|
-
|
-
|
| Fri 22: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
93.22g |
|
165.79g |
|
2807*
|
 1292
|
| Thu 21: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
80.66g |
|
145.48g |
|
2770*
|
1531
|
| Wed 20: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
67.94g |
|
162.96g |
|
2841*
|
1754
|
| Tue 19: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
63.22g |
|
81.76g |
|
2711*
|
1809
|
| Mon 18: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
44.32g |
|
135.52g |
|
-
|
-
|
| Sun 17: |
1072 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
95.30g |
|
88.10g |
|
2795*
|
1723
|
