| December 2022 |
| Thu 15: |
1144 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
96.51g |
|
139.55g |
|
-
|
-
|
| Wed 14: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
120.98g |
|
114.80g |
|
-
|
-
|
| Tue 13: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
43.34g |
|
107.17g |
|
-
|
-
|
| Mon 12: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
13.10g |
|
74.95g |
|
2217*
|
 1730
|
| April 2022 |
| Mon 4: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
13.20g |
|
96.81g |
|
-
|
-
|
| Sat 2: |
461 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
22.76g |
|
76.10g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
14.85g |
|
96.85g |
|
1957*
|
1427
|
| Tue 18: |
1658 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
66.94g |
|
244.97g |
|
2020*
|
362
|
| Mon 17: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
50.52g |
|
69.10g |
|
-
|
-
|
| Sun 16: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
94.46g |
|
156.93g |
|
-
|
-
|
| Sat 8: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
76.49g |
|
101.73g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
59 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
1.96g |
|
14.07g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
39.30g |
|
107.60g |
|
1885*
|
1050
|
| February 2021 |
| Sun 28: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
39.68g |
|
44.64g |
|
-
|
-
|
| Sat 27: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
7.49g |
|
15.95g |
|
-
|
-
|
| Fri 26: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
26.00g |
|
85.50g |
|
1885*
|
1190
|
| Thu 25: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
20.04g |
|
78.93g |
|
1885*
|
1072
|
| Wed 24: |
498 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
25.22g |
|
46.21g |
|
1885*
|
1387
|
| Tue 23: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
47.03g |
|
86.97g |
|
1885*
|
1064
|
| Mon 22: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
47.60g |
|
137.13g |
|
1885*
|
648
|
