| March 2023 |
| Mon 20: |
1913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.03g |
|
53.65g |
|
233.95g |
|
-
|
-
|
| Sat 18: |
2071 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.60g |
|
85.40g |
|
226.45g |
|
-
|
-
|
| May 2022 |
| Wed 4: |
1191 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
44.68g |
|
144.05g |
|
-
|
-
|
| Tue 3: |
1561 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
85.81g |
|
47.64g |
|
149.91g |
|
-
|
-
|
| Mon 2: |
2189 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
74.26g |
|
277.46g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
1564 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.08g |
|
56.90g |
|
150.88g |
|
-
|
-
|
| Sun 3: |
1848 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.69g |
|
80.53g |
|
200.93g |
|
-
|
-
|
| Sat 2: |
2055 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
106.13g |
|
72.38g |
|
200.55g |
|
-
|
-
|
| Fri 1: |
2075 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.35g |
|
96.95g |
|
235.73g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1799 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
80.87g |
|
236.76g |
|
-
|
-
|
| Wed 30: |
1679 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
67.48g |
|
190.78g |
|
-
|
-
|
| Tue 29: |
1838 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.57g |
|
77.19g |
|
182.54g |
|
-
|
-
|
| Mon 28: |
1843 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
83.41g |
|
213.04g |
|
-
|
-
|
| Sun 27: |
1659 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
55.30g |
|
179.15g |
|
-
|
-
|
| Wed 23: |
2249 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
107.19g |
|
82.25g |
|
238.85g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
2080 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.87g |
|
69.12g |
|
268.51g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
1118 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
75.87g |
|
96.05g |
|
-
|
-
|
| Tue 7: |
1438
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
64.98g |
|
108.94g |
|
-
|
-
|
| Mon 6: |
1473 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
37.12g |
|
155.01g |
|
-
|
-
|
| Sun 5: |
887 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
39.03g |
|
118.38g |
|
-
|
-
|
