| May 2024 |
| Wed 8: |
563 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
19.56g |
|
86.83g |
|
-
|
-
|
| Tue 7: |
1257 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
59.56g |
|
159.76g |
|
-
|
-
|
| Sat 4: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
60.85g |
|
163.78g |
|
-
|
-
|
| Fri 3: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
57.16g |
|
156.66g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
1192 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
83.17g |
|
126.53g |
|
-
|
-
|
| Tue 16: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
83.58g |
|
121.45g |
|
-
|
-
|
| Mon 15: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
61.45g |
|
119.57g |
|
-
|
-
|
| Sat 13: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
74.73g |
|
140.77g |
|
-
|
-
|
| Fri 12: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
86.53g |
|
146.21g |
|
-
|
-
|
| Thu 11: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
80.03g |
|
128.95g |
|
-
|
-
|
| Wed 10: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
86.94g |
|
133.46g |
|
-
|
-
|
| Tue 9: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
90.31g |
|
131.96g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
90.23g |
|
126.31g |
|
-
|
-
|
| Fri 27: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
91.22g |
|
149.35g |
|
-
|
-
|
| Thu 26: |
1373 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
86.77g |
|
156.81g |
|
-
|
-
|
| Wed 25: |
898 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
57.22g |
|
104.34g |
|
-
|
-
|
| Mon 23: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
88.97g |
|
150.77g |
|
-
|
-
|
| Thu 5: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
83.56g |
|
147.07g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
70.39g |
|
144.21g |
|
-
|
-
|
| Tue 26: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
67.90g |
|
158.48g |
|
-
|
-
|
