| June 2024 |
| Thu 13: |
415 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
24.92g |
|
55.26g |
|
-
|
-
|
| Tue 11: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
28.81g |
|
69.53g |
|
-
|
-
|
| Mon 10: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
58.61g |
|
192.55g |
|
-
|
-
|
| Sun 9: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
63.59g |
|
154.42g |
|
-
|
-
|
| Sat 8: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
51.73g |
|
193.53g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
51.35g |
|
98.01g |
|
-
|
-
|
| Fri 17: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
41.00g |
|
14.00g |
|
-
|
-
|
| Thu 16: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
16.01g |
|
62.76g |
|
-
|
-
|
| April 2024 |
| Fri 5: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
27.79g |
|
56.92g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
23.63g |
|
60.82g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
394 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
21.13g |
|
37.86g |
|
-
|
-
|
| Thu 27: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.03g |
|
96.18g |
|
64.55g |
|
-
|
-
|
| Tue 25: |
141 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
4.08g |
|
26.96g |
|
-
|
-
|
| Mon 10: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
122.59g |
|
98.75g |
|
-
|
-
|
| Sat 8: |
606 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
32.12g |
|
78.73g |
|
-
|
-
|
| Fri 7: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.86g |
|
106.41g |
|
97.07g |
|
-
|
-
|
| Thu 6: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.73g |
|
85.88g |
|
88.67g |
|
-
|
-
|
| Wed 5: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
96.45g |
|
103.82g |
|
86.29g |
|
-
|
-
|
| Tue 4: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
109.55g |
|
88.91g |
|
72.49g |
|
-
|
-
|
| Mon 3: |
1575 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
96.58g |
|
93.33g |
|
101.38g |
|
-
|
-
|
