| July 2024 |
| Sat 13: |
1657 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
78.35g |
|
191.22g |
|
500*
|
 1157
|
| Fri 12: |
1013 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
45.74g |
|
138.21g |
|
-
|
-
|
| Thu 11: |
1755 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
78.48g |
|
148.99g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
822 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
35.16g |
|
154.24g |
|
-
|
-
|
| Sat 27: |
1779 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
160.32g |
|
148.03g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
502 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
4.36g |
|
133.55g |
|
-
|
-
|
| Tue 26: |
1502 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
73.29g |
|
184.89g |
|
-
|
-
|
| February 2024 |
| Sun 4: |
943 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
69.49g |
|
50.73g |
|
647*
|
296
|
| Sat 3: |
1772 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
66.75g |
|
226.16g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
308 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
25.06g |
|
2.24g |
|
-
|
-
|
| Tue 30: |
1925 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
103.51g |
|
126.06g |
|
123.57g |
|
500*
|
1425
|
| Sun 28: |
1628 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
85.94g |
|
170.47g |
|
500*
|
1128
|
| Sat 27: |
372 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
15.40g |
|
45.43g |
|
500*
|
 128
|
| Fri 26: |
864 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
56.82g |
|
80.50g |
|
-
|
-
|
| Sun 21: |
1184 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
57.16g |
|
187.49g |
|
-
|
-
|
| Wed 17: |
2612 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
127.40g |
|
97.82g |
|
293.90g |
|
-
|
-
|
| Mon 15: |
726 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
37.11g |
|
21.58g |
|
-
|
-
|
| Sun 14: |
828 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
50.87g |
|
55.84g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
955 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
47.34g |
|
117.06g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
11.06g |
|
79.30g |
|
-
|
-
|
