olin2107's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Sun 25: 255 * 16%
Fat:
 
Prot:
 
Carbs:
2.38g
 
17.51g
 
38.49g
1358*  1103
Sat 3: 85 * 5%
Fat:
 
Prot:
 
Carbs:
0.48g
 
2.10g
 
20.40g
- -
March 2021
Fri 26: 133 * 8%
Fat:
 
Prot:
 
Carbs:
5.59g
 
5.98g
 
14.91g
- -
Wed 10: 501 * 32%
Fat:
 
Prot:
 
Carbs:
7.02g
 
32.98g
 
77.87g
- -
Tue 2: 932 * 59%
Fat:
 
Prot:
 
Carbs:
73.68g
 
46.61g
 
32.66g
- -
February 2021
Sat 20: 418 * 26%
Fat:
 
Prot:
 
Carbs:
19.42g
 
17.95g
 
62.58g
- -
Fri 19: 1191 * 75%
Fat:
 
Prot:
 
Carbs:
55.77g
 
80.28g
 
90.13g
- -
Thu 18: 65 * 4%
Fat:
 
Prot:
 
Carbs:
3.90g
 
1.64g
 
5.89g
- -
Mon 15: 1126 * 71%
Fat:
 
Prot:
 
Carbs:
32.88g
 
78.05g
 
162.92g
- -
January 2021
Fri 29: 126 * 10%
Fat:
 
Prot:
 
Carbs:
0.74g
 
4.61g
 
24.54g
- -
Tue 26: 241 * 19%
Fat:
 
Prot:
 
Carbs:
9.55g
 
11.66g
 
27.19g
- -
Tue 19: 1657 * 127%
Fat:
 
Prot:
 
Carbs:
90.69g
 
78.75g
 
135.22g
- -
Mon 18: 504 * 39%
Fat:
 
Prot:
 
Carbs:
21.42g
 
26.90g
 
49.35g
- -
Sun 17: 501 * 39%
Fat:
 
Prot:
 
Carbs:
25.45g
 
20.55g
 
48.60g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.