| March 2024 |
| Sun 31: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
91.40g |
|
139.06g |
|
-
|
-
|
| Sat 30: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
63.34g |
|
100.91g |
|
-
|
-
|
| Fri 29: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
117.27g |
|
150.13g |
|
-
|
-
|
| Thu 28: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
114.25g |
|
169.10g |
|
-
|
-
|
| Wed 27: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
72.64g |
|
113.54g |
|
-
|
-
|
| Mon 25: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
87.81g |
|
142.47g |
|
-
|
-
|
| Sun 24: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
47.09g |
|
101.36g |
|
-
|
-
|
| Thu 21: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
69.34g |
|
2.55g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
73.84g |
|
80.19g |
|
-
|
-
|
| Fri 22: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
55.31g |
|
104.59g |
|
-
|
-
|
| Mon 4: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
77.23g |
|
90.04g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
68.54g |
|
107.74g |
|
-
|
-
|
| Mon 13: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
30.63g |
|
20.72g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
90.46g |
|
87.94g |
|
-
|
-
|
| Mon 18: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
74.84g |
|
75.22g |
|
-
|
-
|
| Thu 14: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
14.26g |
|
2.48g |
|
-
|
-
|
| Wed 13: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
61.62g |
|
10.02g |
|
-
|
-
|
| Mon 11: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
119.78g |
|
114.67g |
|
-
|
-
|
| Thu 7: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
121.72g |
|
107.87g |
|
-
|
-
|
| Wed 6: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
113.25g |
|
93.98g |
|
-
|
-
|
