| August 2023 |
| Sat 26: |
471 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
13.15g |
|
64.48g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
652 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
14.02g |
|
65.15g |
|
-
|
-
|
| Mon 3: |
787 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
18.89g |
|
131.05g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
683 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
16.49g |
|
119.06g |
|
-
|
-
|
| Sun 26: |
1626 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
64.09g |
|
206.84g |
|
-
|
-
|
| Sat 25: |
1506 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
44.50g |
|
213.98g |
|
-
|
-
|
| Fri 24: |
902 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
33.22g |
|
121.66g |
|
-
|
-
|
| Thu 23: |
1188 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
61.97g |
|
159.70g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
813 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
33.24g |
|
113.89g |
|
-
|
-
|
| Sat 21: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
51.55g |
|
131.00g |
|
-
|
-
|
| Wed 4: |
882 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
29.09g |
|
94.21g |
|
-
|
-
|
| Tue 3: |
1338 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
43.72g |
|
166.93g |
|
-
|
-
|
| Mon 2: |
1496 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
86.51g |
|
155.77g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
1024 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
47.88g |
|
100.56g |
|
-
|
-
|
| Thu 29: |
466 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
13.15g |
|
73.18g |
|
-
|
-
|
| Tue 27: |
784 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
22.47g |
|
103.82g |
|
-
|
-
|
| Mon 26: |
1019 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
36.79g |
|
147.18g |
|
-
|
-
|
| Sun 25: |
690 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
18.73g |
|
92.58g |
|
-
|
-
|
| Sat 24: |
353 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
12.66g |
|
45.90g |
|
-
|
-
|
