| March 2022 |
| Sat 12: |
34 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
1.74g |
|
4.50g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
1368 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
84.91g |
|
134.85g |
|
-
|
-
|
| Sun 12: |
1323 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
52.47g |
|
149.01g |
|
-
|
-
|
| Sat 11: |
1363 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
90.35g |
|
142.25g |
|
-
|
-
|
| Fri 10: |
1458 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
112.93g |
|
144.40g |
|
-
|
-
|
| Thu 9: |
1475 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
83.47g |
|
158.69g |
|
-
|
-
|
| Wed 8: |
1398 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
85.28g |
|
136.37g |
|
-
|
-
|
| Tue 7: |
1442 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
95.10g |
|
145.06g |
|
-
|
-
|
| Mon 6: |
1469 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
82.21g |
|
165.20g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
1377 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
99.79g |
|
141.28g |
|
-
|
-
|
| Thu 15: |
1480 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
84.53g |
|
169.21g |
|
-
|
-
|
| Wed 14: |
1461 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
90.65g |
|
168.08g |
|
-
|
-
|
| Tue 13: |
1388 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
73.78g |
|
158.86g |
|
-
|
-
|
| Mon 12: |
1394 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
80.85g |
|
159.20g |
|
-
|
-
|
| Sun 11: |
1392 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
78.24g |
|
146.75g |
|
-
|
-
|
| Sat 10: |
1498 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
74.14g |
|
161.41g |
|
-
|
-
|
| Fri 9: |
1347 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
69.71g |
|
156.25g |
|
-
|
-
|
| Thu 8: |
1446 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
97.89g |
|
149.74g |
|
-
|
-
|
| Wed 7: |
1428 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
117.98g |
|
152.93g |
|
-
|
-
|
| Tue 6: |
1499 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
102.07g |
|
157.92g |
|
-
|
-
|
