| July 2024 |
| Thu 18: |
1203 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
85.17g |
|
65.72g |
|
44.27g |
|
-
|
-
|
| Tue 16: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.80g |
|
20.00g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
39.19g |
|
93.08g |
|
-
|
-
|
| Tue 4: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
56.53g |
|
63.60g |
|
-
|
-
|
| Mon 3: |
1654 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
72.83g |
|
183.23g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1438 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
62.35g |
|
84.10g |
|
-
|
-
|
| Thu 30: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
63.63g |
|
126.69g |
|
-
|
-
|
| Wed 29: |
1627 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
96.97g |
|
80.05g |
|
110.02g |
|
-
|
-
|
| Tue 28: |
1682 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.94g |
|
75.05g |
|
143.14g |
|
-
|
-
|
| Mon 27: |
1751 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.77g |
|
92.82g |
|
157.22g |
|
-
|
-
|
| Sun 26: |
1738 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
57.47g |
|
244.25g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
1336 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
46.18g |
|
210.20g |
|
-
|
-
|
| Tue 19: |
1619 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
106.95g |
|
45.97g |
|
125.78g |
|
-
|
-
|
| Mon 18: |
1086 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
36.60g |
|
138.62g |
|
-
|
-
|
| Sun 3: |
1577 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
58.91g |
|
178.01g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1065 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
20.66g |
|
112.68g |
|
-
|
-
|
| Mon 26: |
1362 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
48.23g |
|
150.36g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
2088 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
94.14g |
|
69.34g |
|
237.14g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
927 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
20.06g |
|
138.46g |
|
-
|
-
|
