| January 2022 |
| Thu 27: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
33.06g |
|
89.48g |
|
-
|
-
|
| Wed 26: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
49.70g |
|
158.68g |
|
-
|
-
|
| Tue 25: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
67.37g |
|
212.04g |
|
-
|
-
|
| Mon 24: |
1735 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.04g |
|
64.58g |
|
181.97g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
311 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
6.54g |
|
40.90g |
|
-
|
-
|
| Thu 21: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
28.12g |
|
91.14g |
|
-
|
-
|
| Wed 20: |
1809 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
64.70g |
|
243.88g |
|
-
|
-
|
| Tue 19: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
74.43g |
|
210.11g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
1253 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
39.85g |
|
179.34g |
|
-
|
-
|
| July 2021 |
| Mon 5: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
53.92g |
|
163.28g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
641 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
17.46g |
|
93.64g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
1.84g |
|
29.16g |
|
-
|
-
|
| Fri 29: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
30.18g |
|
157.34g |
|
-
|
-
|
| Thu 28: |
1469 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
43.78g |
|
179.98g |
|
-
|
-
|
| Wed 27: |
2353 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
112.05g |
|
143.58g |
|
192.70g |
|
-
|
-
|
| Tue 26: |
1660 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
96.52g |
|
153.59g |
|
-
|
-
|
| Mon 25: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
63.63g |
|
150.68g |
|
-
|
-
|
| Sun 24: |
1574 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.21g |
|
56.98g |
|
116.99g |
|
2210*
|
 636
|
| Sat 23: |
2311 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
134.39g |
|
69.93g |
|
214.49g |
|
2183*
|
 128
|
| Fri 22: |
2465 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
124.99g |
|
66.91g |
|
245.17g |
|
-
|
-
|
