olha str's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Sat 23: - - 191* -
Fri 22: 2111 * 117%
Fat:
 
Prot:
 
Carbs:
120.46g
 
94.24g
 
159.20g
157*  1954
Thu 21: 1327 * 74%
Fat:
 
Prot:
 
Carbs:
69.19g
 
89.62g
 
82.28g
120*  1207
Wed 20: 1576 * 88%
Fat:
 
Prot:
 
Carbs:
77.80g
 
90.72g
 
126.93g
119*  1457
Tue 19: 1824 * 101%
Fat:
 
Prot:
 
Carbs:
86.73g
 
76.81g
 
219.52g
149*  1675
Mon 18: 1606 * 76%
Fat:
 
Prot:
 
Carbs:
51.19g
 
150.45g
 
208.63g
- -
Sun 17: 2132 * 102%
Fat:
 
Prot:
 
Carbs:
120.21g
 
139.23g
 
186.52g
1571*  561
Sat 16: 1828 * 87%
Fat:
 
Prot:
 
Carbs:
74.40g
 
116.98g
 
171.47g
1473*  355
Fri 15: 1546 * 74%
Fat:
 
Prot:
 
Carbs:
102.08g
 
118.24g
 
90.81g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.