blusei's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 14: 105 * 5%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
26.95g
- -
August 2023
Thu 31: 839 * 40%
Fat:
 
Prot:
 
Carbs:
28.40g
 
59.63g
 
82.26g
- -
November 2022
Wed 9: 1483 * 71%
Fat:
 
Prot:
 
Carbs:
48.06g
 
65.97g
 
202.68g
- -
June 2022
Sat 18: 940 * 45%
Fat:
 
Prot:
 
Carbs:
43.00g
 
35.00g
 
113.00g
- -
May 2022
Fri 27: 952 * 45%
Fat:
 
Prot:
 
Carbs:
17.03g
 
28.18g
 
181.30g
- -
Mon 2: 380 * 18%
Fat:
 
Prot:
 
Carbs:
11.00g
 
11.00g
 
60.00g
- -
March 2022
Fri 25: 260 * 12%
Fat:
 
Prot:
 
Carbs:
0.00g
 
22.00g
 
40.00g
- -
January 2022
Sun 30: 801 * 38%
Fat:
 
Prot:
 
Carbs:
39.14g
 
23.67g
 
85.87g
- -
Mon 24: 588 * 28%
Fat:
 
Prot:
 
Carbs:
23.28g
 
61.08g
 
39.96g
1911*  1323
November 2021
Fri 5: 1042 * 50%
Fat:
 
Prot:
 
Carbs:
50.47g
 
81.29g
 
59.96g
- -
August 2021
Wed 4: 749 * 36%
Fat:
 
Prot:
 
Carbs:
53.31g
 
41.51g
 
55.93g
- -
May 2021
Sat 8: 1011 * 48%
Fat:
 
Prot:
 
Carbs:
52.08g
 
50.71g
 
84.38g
- -
Fri 7: 854 * 41%
Fat:
 
Prot:
 
Carbs:
39.06g
 
47.05g
 
79.46g
- -
Thu 6: 1169 * 56%
Fat:
 
Prot:
 
Carbs:
42.45g
 
78.34g
 
123.41g
1932*  763
Wed 5: 824 * 39%
Fat:
 
Prot:
 
Carbs:
21.12g
 
61.21g
 
106.91g
1798*  974
Tue 4: 884 * 42%
Fat:
 
Prot:
 
Carbs:
56.81g
 
46.16g
 
48.93g
1776*  892
January 2021
Thu 14: 1425 * 68%
Fat:
 
Prot:
 
Carbs:
56.70g
 
140.90g
 
95.93g
- -
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