| September 2024 |
| Mon 16: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
29.00g |
|
80.50g |
|
-
|
-
|
| Sun 15: |
1672 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
45.84g |
|
277.61g |
|
-
|
-
|
| Sat 14: |
1622 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
78.52g |
|
210.66g |
|
-
|
-
|
| Fri 13: |
1844 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
64.14g |
|
279.70g |
|
-
|
-
|
| Thu 12: |
1947 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
86.41g |
|
235.53g |
|
-
|
-
|
| Wed 11: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
94.99g |
|
186.03g |
|
-
|
-
|
| Tue 10: |
1703 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.72g |
|
48.66g |
|
181.35g |
|
-
|
-
|
| Mon 9: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
95.31g |
|
170.24g |
|
-
|
-
|
| Sun 8: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
74.41g |
|
236.43g |
|
-
|
-
|
| Sat 7: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
53.64g |
|
223.62g |
|
-
|
-
|
| Fri 6: |
1756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
73.04g |
|
224.13g |
|
-
|
-
|
| Thu 5: |
1672 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
81.82g |
|
176.58g |
|
-
|
-
|
| Wed 4: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
98.47g |
|
115.94g |
|
-
|
-
|
| Tue 3: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
88.70g |
|
110.17g |
|
-
|
-
|
| Mon 2: |
1698 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
72.74g |
|
266.29g |
|
-
|
-
|
| Sun 1: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
63.75g |
|
261.96g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1897 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
90.67g |
|
238.81g |
|
-
|
-
|
| Fri 30: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
69.17g |
|
205.93g |
|
-
|
-
|
| Thu 29: |
1538 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
71.83g |
|
197.49g |
|
-
|
-
|
| Wed 28: |
1505 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
76.91g |
|
202.27g |
|
-
|
-
|
