| March 2022 |
| Tue 15: |
1351 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
93.08g |
|
147.88g |
|
-
|
-
|
| Mon 14: |
1741 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.67g |
|
75.60g |
|
166.29g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
1810 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
153.11g |
|
137.47g |
|
-
|
-
|
| Wed 16: |
1768 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
144.47g |
|
197.19g |
|
-
|
-
|
| Tue 15: |
1539 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
111.43g |
|
154.63g |
|
-
|
-
|
| Mon 14: |
1562 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
132.28g |
|
187.63g |
|
-
|
-
|
| Tue 8: |
1662 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
85.40g |
|
214.45g |
|
-
|
-
|
| Mon 7: |
1443 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
104.67g |
|
171.56g |
|
-
|
-
|
| Sun 6: |
1332 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
141.90g |
|
122.64g |
|
-
|
-
|
| Sat 5: |
1676 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
143.84g |
|
140.32g |
|
-
|
-
|
| Fri 4: |
1428 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
117.82g |
|
161.85g |
|
-
|
-
|
| Thu 3: |
1191 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
125.56g |
|
142.73g |
|
-
|
-
|
| Wed 2: |
1460 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
129.69g |
|
160.04g |
|
-
|
-
|
| Tue 1: |
1812 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
114.52g |
|
226.14g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1820 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
83.82g |
|
267.07g |
|
-
|
-
|
| Mon 10: |
1728 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
164.20g |
|
179.94g |
|
-
|
-
|
| Thu 6: |
1659 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
117.76g |
|
173.57g |
|
-
|
-
|
| Wed 5: |
1654 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
144.13g |
|
170.84g |
|
-
|
-
|
| Tue 4: |
1751 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
165.17g |
|
140.60g |
|
-
|
-
|
| Mon 3: |
1787 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
113.03g |
|
219.22g |
|
-
|
-
|
