| July 2024 |
| Wed 10: |
354 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
15.97g |
|
45.49g |
|
-
|
-
|
| Tue 9: |
442 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
6.09g |
|
38.22g |
|
1098*
|
 656
|
| Mon 8: |
1801 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
126.39g |
|
193.24g |
|
1835*
|
34
|
| Sun 7: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
52.31g |
|
188.08g |
|
1587*
|
466
|
| Sat 6: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
82.74g |
|
166.53g |
|
1587*
|
422
|
| Fri 5: |
-
|
-
|
|
2146*
|
-
|
| Thu 4: |
-
|
-
|
|
1687*
|
-
|
| Wed 3: |
1444 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
37.62g |
|
223.10g |
|
878*
|
 566
|
| Tue 2: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
69.35g |
|
161.92g |
|
-
|
-
|
| Mon 1: |
1352 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
55.46g |
|
156.78g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
57.05g |
|
133.85g |
|
-
|
-
|
| Mon 24: |
421 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
13.14g |
|
67.05g |
|
-
|
-
|
| Sun 23: |
411 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
14.16g |
|
50.74g |
|
306*
|
105
|
| Sat 22: |
1475 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
39.72g |
|
237.04g |
|
-
|
-
|
| Sun 16: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
19.59g |
|
135.28g |
|
-
|
-
|
| Sat 15: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
68.07g |
|
138.87g |
|
-
|
-
|
| Fri 14: |
708 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
45.24g |
|
95.77g |
|
-
|
-
|
| Thu 13: |
1433 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
87.45g |
|
180.87g |
|
-
|
-
|
| Wed 12: |
1121 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
62.58g |
|
104.35g |
|
-
|
-
|
| Tue 11: |
1143 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
58.37g |
|
139.10g |
|
-
|
-
|
| Sat 8: |
-
|
-
|
|
269*
|
-
|
| Fri 7: |
-
|
-
|
|
2280*
|
-
|
| Thu 6: |
-
|
-
|
|
1121*
|
-
|
| Wed 5: |
-
|
-
|
|
55*
|
-
|
| Tue 4: |
-
|
-
|
|
2546*
|
-
|
| Mon 3: |
-
|
-
|
|
2364*
|
-
|
| Sun 2: |
-
|
-
|
|
1600*
|
-
|
| Sat 1: |
-
|
-
|
|
908*
|
-
|
| May 2024 |
| Fri 24: |
-
|
-
|
|
451*
|
-
|
| Thu 23: |
-
|
-
|
|
1885*
|
-
|
| Wed 22: |
-
|
-
|
|
1820*
|
-
|
| Sun 12: |
-
|
-
|
|
1668*
|
-
|
