| July 2024 |
| Sat 6: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
18.00g |
|
-
|
-
|
| Thu 4: |
1713 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.12g |
|
77.60g |
|
184.93g |
|
2194*
|
 481
|
| Wed 3: |
816 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
53.61g |
|
79.48g |
|
-
|
-
|
| Tue 2: |
1484 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
80.08g |
|
144.79g |
|
-
|
-
|
| Mon 1: |
1281 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
93.10g |
|
98.53g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
949 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
47.19g |
|
113.25g |
|
-
|
-
|
| Thu 27: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
2.00g |
|
32.00g |
|
-
|
-
|
| Wed 26: |
402 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
16.21g |
|
43.24g |
|
-
|
-
|
| Tue 25: |
753 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
51.29g |
|
92.86g |
|
-
|
-
|
| Mon 24: |
265 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
5.15g |
|
43.89g |
|
-
|
-
|
| Sat 22: |
1378 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
86.70g |
|
87.45g |
|
-
|
-
|
| Fri 21: |
1535 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
72.95g |
|
172.57g |
|
-
|
-
|
| Thu 20: |
1628 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
90.05g |
|
94.00g |
|
124.96g |
|
-
|
-
|
| Wed 19: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
64.02g |
|
141.31g |
|
-
|
-
|
| Sun 16: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
21.70g |
|
42.13g |
|
-
|
-
|
| Sat 15: |
984 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
47.22g |
|
138.62g |
|
-
|
-
|
| Thu 13: |
610 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
30.59g |
|
66.85g |
|
-
|
-
|
| Wed 12: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
76.68g |
|
146.06g |
|
-
|
-
|
| Tue 11: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
73.76g |
|
134.46g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
35.63g |
|
74.04g |
|
-
|
-
|
