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Янчик Л
Diet Calendar
Янчик Л's Diet Calendar - Overview
Янчик Л's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Thu 4:
1221 *
81%
Fat:
Prot:
Carbs:
38.86g
106.95g
115.38g
1256*
35
Wed 3:
1373 *
92%
Fat:
Prot:
Carbs:
47.73g
120.38g
119.13g
2081*
708
Tue 2:
1316 *
88%
Fat:
Prot:
Carbs:
40.93g
115.62g
121.33g
2137*
821
Mon 1:
1221 *
81%
Fat:
Prot:
Carbs:
57.47g
101.27g
71.81g
2142*
921
June 2024
Sun 30:
-
-
2445*
-
Sat 29:
-
-
2404*
-
Fri 28:
-
-
2276*
-
Thu 27:
-
-
2124*
-
Wed 26:
-
-
2246*
-
Tue 25:
-
-
2047*
-
Mon 24:
-
-
2033*
-
Sun 23:
-
-
2235*
-
Sat 22:
-
-
2156*
-
Fri 21:
-
-
2272*
-
Thu 20:
-
-
2526*
-
Wed 19:
-
-
2754*
-
Tue 18:
-
-
2313*
-
Mon 17:
-
-
1450*
-
Sun 16:
-
-
2151*
-
Sat 15:
-
-
2166*
-
