3booud's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 19: 608 * 39%
Fat:
 
Prot:
 
Carbs:
26.20g
 
27.91g
 
69.79g
- -
Sat 17: 1265 * 82%
Fat:
 
Prot:
 
Carbs:
58.63g
 
73.52g
 
112.32g
- -
Wed 14: 295 * 19%
Fat:
 
Prot:
 
Carbs:
21.55g
 
22.18g
 
1.36g
- -
May 2024
Thu 9: 928 * 60%
Fat:
 
Prot:
 
Carbs:
62.06g
 
47.75g
 
48.81g
- -
Wed 8: 928 * 60%
Fat:
 
Prot:
 
Carbs:
62.06g
 
47.75g
 
48.81g
- -
April 2024
Fri 19: 683 * 44%
Fat:
 
Prot:
 
Carbs:
33.35g
 
41.32g
 
51.70g
- -
Wed 17: 587 * 38%
Fat:
 
Prot:
 
Carbs:
30.95g
 
31.71g
 
44.78g
- -
Tue 16: 707 * 46%
Fat:
 
Prot:
 
Carbs:
36.88g
 
46.68g
 
45.02g
- -
Sun 14: 956 * 62%
Fat:
 
Prot:
 
Carbs:
42.72g
 
120.01g
 
13.66g
- -
January 2024
Sat 6: 283 * 18%
Fat:
 
Prot:
 
Carbs:
11.62g
 
16.48g
 
26.58g
- -
January 2023
Fri 13: 669 * 43%
Fat:
 
Prot:
 
Carbs:
23.68g
 
35.26g
 
72.74g
- -
September 2022
Sun 18: 1897 * 122%
Fat:
 
Prot:
 
Carbs:
60.48g
 
145.42g
 
200.33g
- -
July 2022
Fri 29: 1972 * 127%
Fat:
 
Prot:
 
Carbs:
60.78g
 
141.22g
 
200.45g
- -
Sat 16: 529 * 34%
Fat:
 
Prot:
 
Carbs:
19.55g
 
37.52g
 
45.72g
- -
March 2022
Wed 30: 2613 * 169%
Fat:
 
Prot:
 
Carbs:
87.73g
 
176.49g
 
274.50g
- -
December 2021
Wed 29: 1859 * 120%
Fat:
 
Prot:
 
Carbs:
58.24g
 
116.33g
 
215.63g
- -
Sun 26: 740 * 48%
Fat:
 
Prot:
 
Carbs:
31.74g
 
43.06g
 
68.95g
- -
Fri 24: 1249 * 81%
Fat:
 
Prot:
 
Carbs:
41.98g
 
93.42g
 
120.19g
- -
Thu 23: 1456 * 94%
Fat:
 
Prot:
 
Carbs:
61.74g
 
82.67g
 
139.32g
- -
Tue 21: 467 * 30%
Fat:
 
Prot:
 
Carbs:
23.02g
 
24.58g
 
38.61g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.