| March 2023 |
| Tue 28: |
2093 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.22g |
|
115.22g |
|
223.83g |
|
-
|
-
|
| Mon 27: |
1892 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
132.24g |
|
225.17g |
|
-
|
-
|
| Sun 26: |
1786 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
115.11g |
|
153.11g |
|
-
|
-
|
| Sat 25: |
2109 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
105.62g |
|
230.83g |
|
-
|
-
|
| Fri 24: |
1707 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
111.10g |
|
209.34g |
|
-
|
-
|
| Thu 23: |
2066 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
117.12g |
|
224.67g |
|
-
|
-
|
| Wed 22: |
1628 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
94.14g |
|
197.04g |
|
-
|
-
|
| Tue 21: |
1999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.32g |
|
117.80g |
|
200.81g |
|
-
|
-
|
| Mon 20: |
1716 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
104.29g |
|
177.79g |
|
-
|
-
|
| Sun 19: |
2110 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
94.85g |
|
280.83g |
|
-
|
-
|
| Sat 18: |
1989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
119.06g |
|
212.00g |
|
-
|
-
|
| Fri 17: |
1858 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
111.38g |
|
174.18g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
116 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
2.75g |
|
24.58g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
390 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
42.94g |
|
27.05g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
1192 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
84.38g |
|
124.75g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
35.38g |
|
79.30g |
|
-
|
-
|
| Sun 23: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
13.11g |
|
17.63g |
|
-
|
-
|
| Sat 22: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
18.99g |
|
59.28g |
|
-
|
-
|
| Fri 21: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
67.89g |
|
83.60g |
|
-
|
-
|
