| July 2024 |
| Mon 1: |
370 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
34.83g |
|
10.99g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1011 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
66.70g |
|
46.70g |
|
-
|
-
|
| Thu 27: |
1000 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
74.38g |
|
40.49g |
|
-
|
-
|
| Wed 26: |
953 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
82.72g |
|
77.48g |
|
-
|
-
|
| Tue 25: |
582 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
45.66g |
|
20.64g |
|
-
|
-
|
| Mon 24: |
606 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
43.45g |
|
38.63g |
|
-
|
-
|
| Sat 22: |
804 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
58.80g |
|
48.21g |
|
-
|
-
|
| Fri 21: |
776 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
57.77g |
|
71.78g |
|
-
|
-
|
| Thu 20: |
228 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
11.67g |
|
26.98g |
|
-
|
-
|
| Wed 19: |
602 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
52.63g |
|
54.96g |
|
-
|
-
|
| Tue 18: |
742 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
55.01g |
|
74.04g |
|
-
|
-
|
| Mon 17: |
873 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
44.77g |
|
79.07g |
|
-
|
-
|
| Sun 16: |
363 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
13.40g |
|
47.53g |
|
-
|
-
|
| Sat 15: |
956 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
40.37g |
|
82.77g |
|
-
|
-
|
| Fri 14: |
852 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
56.15g |
|
53.16g |
|
-
|
-
|
| Thu 13: |
696 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
47.37g |
|
71.66g |
|
-
|
-
|
| Wed 12: |
926 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
75.00g |
|
52.37g |
|
-
|
-
|
| Tue 11: |
650 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
65.54g |
|
25.28g |
|
-
|
-
|
| Mon 10: |
728 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
66.17g |
|
37.11g |
|
-
|
-
|
| Sun 9: |
710 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
35.74g |
|
44.04g |
|
-
|
-
|
