| April 2023 |
| Thu 20: |
1424 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
49.08g |
|
129.78g |
|
-
|
-
|
| Tue 18: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
13.48g |
|
27.88g |
|
-
|
-
|
| Sun 16: |
878 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
32.98g |
|
98.63g |
|
-
|
-
|
| Thu 13: |
1137 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
74.31g |
|
147.62g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
82 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
1.80g |
|
7.20g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
1331 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
45.41g |
|
124.19g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
1170 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
64.65g |
|
131.42g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
1.30g |
|
18.90g |
|
-
|
-
|
| Tue 9: |
742 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
26.23g |
|
92.83g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
208 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
6.70g |
|
34.30g |
|
-
|
-
|
| Tue 12: |
646 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
12.30g |
|
127.00g |
|
-
|
-
|
| Mon 11: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
7.16g |
|
31.42g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
339 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
7.96g |
|
32.72g |
|
-
|
-
|
| Thu 9: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
0.70g |
|
1.00g |
|
-
|
-
|
| Thu 2: |
1160 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
39.70g |
|
116.80g |
|
-
|
-
|
| August 2021 |
| Thu 5: |
481 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
24.30g |
|
34.39g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
1170 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
65.15g |
|
75.79g |
|
-
|
-
|
| Wed 9: |
1071 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
29.86g |
|
172.36g |
|
-
|
-
|
| Sun 6: |
319 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
23.15g |
|
16.60g |
|
-
|
-
|
| Sat 5: |
836 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
47.79g |
|
79.74g |
|
-
|
-
|
