| June 2021 |
| Wed 30: |
1741 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
144.90g |
|
179.89g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
29.00g |
|
34.00g |
|
-
|
-
|
| Mon 10: |
454 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
25.86g |
|
73.07g |
|
-
|
-
|
| Sun 9: |
1670 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
101.19g |
|
257.71g |
|
-
|
-
|
| Sat 8: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
87.03g |
|
183.65g |
|
-
|
-
|
| Fri 7: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
63.23g |
|
173.65g |
|
-
|
-
|
| Thu 6: |
1593 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
105.17g |
|
178.91g |
|
-
|
-
|
| Wed 5: |
1431 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
80.27g |
|
143.90g |
|
1772*
|
 341
|
| Tue 4: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
62.90g |
|
161.61g |
|
1764*
|
553
|
| Mon 3: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
96.05g |
|
175.04g |
|
1774*
|
280
|
| Sun 2: |
1601 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
96.65g |
|
180.55g |
|
1774*
|
173
|
| Sat 1: |
1371 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
90.91g |
|
157.25g |
|
1774*
|
403
|
| April 2021 |
| Fri 30: |
1470 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
91.79g |
|
191.38g |
|
1774*
|
304
|
| Thu 29: |
2071 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
90.38g |
|
116.75g |
|
206.73g |
|
1789*
|
 282
|
| Wed 28: |
1295 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
47.46g |
|
170.25g |
|
1774*
|
479
|
| Tue 27: |
2000 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
87.26g |
|
157.27g |
|
139.79g |
|
1781*
|
219
|
| Mon 26: |
1075 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
102.24g |
|
118.29g |
|
1781*
|
706
|
| Sun 25: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
123.24g |
|
116.20g |
|
1781*
|
463
|
| Sat 24: |
2330 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
101.73g |
|
324.68g |
|
1781*
|
549
|
| Fri 23: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
78.65g |
|
177.90g |
|
1781*
|
181
|
