Brunettochka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 19: 1741 * 139%
Fat:
 
Prot:
 
Carbs:
86.34g
 
55.18g
 
190.23g
- -
Sun 18: 897 * 72%
Fat:
 
Prot:
 
Carbs:
78.30g
 
42.17g
 
59.97g
- -
Sat 17: 734 * 59%
Fat:
 
Prot:
 
Carbs:
47.28g
 
26.97g
 
106.66g
- -
Fri 16: 1530 * 122%
Fat:
 
Prot:
 
Carbs:
85.99g
 
86.30g
 
105.68g
- -
Thu 15: 1488 * 119%
Fat:
 
Prot:
 
Carbs:
59.38g
 
55.16g
 
177.09g
- -
Wed 14: 1421 * 114%
Fat:
 
Prot:
 
Carbs:
69.87g
 
87.98g
 
84.51g
- -
Tue 13: 1656 * 132%
Fat:
 
Prot:
 
Carbs:
87.92g
 
76.86g
 
145.70g
- -
Mon 12: 1125 * 90%
Fat:
 
Prot:
 
Carbs:
71.08g
 
44.04g
 
78.72g
- -
Wed 7: 275 * 22%
Fat:
 
Prot:
 
Carbs:
6.99g
 
7.12g
 
47.79g
- -
Tue 6: 1366 * 109%
Fat:
 
Prot:
 
Carbs:
34.37g
 
33.69g
 
231.22g
- -
Mon 5: 1210 * 97%
Fat:
 
Prot:
 
Carbs:
39.11g
 
49.12g
 
161.40g
- -
Sat 3: 439 * 35%
Fat:
 
Prot:
 
Carbs:
20.73g
 
13.74g
 
48.36g
- -
Fri 2: 1023 * 82%
Fat:
 
Prot:
 
Carbs:
50.73g
 
47.91g
 
97.02g
- -
Thu 1: 1307 * 105%
Fat:
 
Prot:
 
Carbs:
71.70g
 
62.75g
 
115.00g
- -
July 2024
Wed 31: 1353 * 108%
Fat:
 
Prot:
 
Carbs:
70.09g
 
59.15g
 
133.86g
- -
Tue 30: 1449 * 116%
Fat:
 
Prot:
 
Carbs:
61.19g
 
87.29g
 
137.76g
- -
Mon 29: 1442 * 115%
Fat:
 
Prot:
 
Carbs:
67.45g
 
56.60g
 
156.30g
- -
Tue 23: 716 * 57%
Fat:
 
Prot:
 
Carbs:
34.44g
 
46.99g
 
53.92g
- -
Mon 22: 906 * 72%
Fat:
 
Prot:
 
Carbs:
45.80g
 
30.70g
 
100.11g
- -
Fri 19: 453 * 36%
Fat:
 
Prot:
 
Carbs:
18.14g
 
14.08g
 
64.19g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.