| July 2024 |
| Fri 19: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
53.76g |
|
85.24g |
|
-
|
-
|
| Mon 15: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
29.84g |
|
56.52g |
|
-
|
-
|
| Mon 8: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
8.24g |
|
23.21g |
|
-
|
-
|
| Sun 7: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.01g |
|
80.61g |
|
83.79g |
|
-
|
-
|
| Thu 4: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
90.82g |
|
135.92g |
|
-
|
-
|
| Wed 3: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
90.25g |
|
62.58g |
|
-
|
-
|
| Tue 2: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
64.38g |
|
82.83g |
|
-
|
-
|
| Mon 1: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
43.07g |
|
103.25g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
94.18g |
|
127.42g |
|
-
|
-
|
| Sat 29: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
61.05g |
|
111.34g |
|
-
|
-
|
| Fri 28: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
64.04g |
|
144.52g |
|
-
|
-
|
| Thu 27: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.12g |
|
57.48g |
|
125.61g |
|
-
|
-
|
| Wed 26: |
1761 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
90.32g |
|
72.42g |
|
171.40g |
|
-
|
-
|
| Tue 25: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
95.56g |
|
132.66g |
|
-
|
-
|
| Mon 24: |
1726 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
83.45g |
|
171.25g |
|
-
|
-
|
| Sun 23: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
74.29g |
|
146.53g |
|
-
|
-
|
| Sat 22: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
50.01g |
|
82.20g |
|
-
|
-
|
| Fri 21: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
55.63g |
|
182.65g |
|
-
|
-
|
| Thu 20: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
53.08g |
|
74.38g |
|
-
|
-
|
| Wed 19: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
69.91g |
|
211.38g |
|
-
|
-
|
