| May 2023 |
| Fri 5: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
67.49g |
|
179.76g |
|
-
|
-
|
| Thu 4: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
45.12g |
|
122.97g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
16.23g |
|
46.43g |
|
-
|
-
|
| Thu 20: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
53.10g |
|
157.11g |
|
-
|
-
|
| Tue 18: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
65.12g |
|
59.14g |
|
-
|
-
|
| Mon 17: |
667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
39.53g |
|
91.24g |
|
-
|
-
|
| Mon 10: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
46.11g |
|
131.22g |
|
-
|
-
|
| Sat 8: |
138 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
6.95g |
|
20.50g |
|
-
|
-
|
| Wed 5: |
575 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
71.06g |
|
44.10g |
|
-
|
-
|
| Tue 4: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
69.03g |
|
179.71g |
|
-
|
-
|
| Mon 3: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
96.91g |
|
161.08g |
|
-
|
-
|
| Sun 2: |
988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
91.96g |
|
112.21g |
|
-
|
-
|
| Sat 1: |
686 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
27.50g |
|
82.61g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
646 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
73.82g |
|
28.26g |
|
-
|
-
|
| Thu 30: |
827 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
23.77g |
|
129.11g |
|
-
|
-
|
| Tue 28: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
98.61g |
|
148.25g |
|
-
|
-
|
| Mon 27: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
60.93g |
|
189.84g |
|
-
|
-
|
| Sun 26: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
56.11g |
|
139.91g |
|
-
|
-
|
| Sat 25: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
4.05g |
|
8.50g |
|
-
|
-
|
| Fri 24: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
49.82g |
|
61.98g |
|
-
|
-
|
