| September 2024 |
| Fri 20: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.87g |
|
38.86g |
|
109.80g |
|
-
|
-
|
| Thu 19: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
45.24g |
|
104.07g |
|
-
|
-
|
| Wed 18: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
46.27g |
|
104.00g |
|
-
|
-
|
| Tue 17: |
1127 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
42.54g |
|
112.49g |
|
-
|
-
|
| Mon 16: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
83.87g |
|
55.39g |
|
85.89g |
|
-
|
-
|
| Sun 15: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
46.83g |
|
125.18g |
|
-
|
-
|
| Sat 14: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
54.97g |
|
147.06g |
|
-
|
-
|
| Fri 13: |
794 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
37.71g |
|
65.43g |
|
-
|
-
|
| Thu 12: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.92g |
|
31.43g |
|
141.70g |
|
-
|
-
|
| Wed 11: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
41.81g |
|
107.38g |
|
-
|
-
|
| Tue 10: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.48g |
|
52.21g |
|
116.29g |
|
-
|
-
|
| Mon 9: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
29.41g |
|
144.15g |
|
-
|
-
|
| Sun 8: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.02g |
|
53.28g |
|
137.83g |
|
-
|
-
|
| Sat 7: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.34g |
|
68.68g |
|
153.95g |
|
-
|
-
|
| Fri 6: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
30.19g |
|
47.66g |
|
-
|
-
|
| Thu 5: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
21.23g |
|
74.46g |
|
-
|
-
|
| Wed 4: |
635 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
22.52g |
|
41.66g |
|
-
|
-
|
| Tue 3: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
23.70g |
|
142.85g |
|
-
|
-
|
| Mon 2: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
41.16g |
|
124.68g |
|
-
|
-
|
| Sun 1: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
49.31g |
|
147.12g |
|
-
|
-
|
