| September 2024 |
| Mon 16: |
1756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.87g |
|
80.77g |
|
148.70g |
|
-
|
-
|
| Sat 14: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
53.00g |
|
114.61g |
|
-
|
-
|
| Fri 13: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
60.53g |
|
104.14g |
|
-
|
-
|
| Thu 12: |
1540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
95.43g |
|
156.94g |
|
-
|
-
|
| Tue 10: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
66.22g |
|
175.10g |
|
-
|
-
|
| Fri 6: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
62.60g |
|
193.26g |
|
-
|
-
|
| Thu 5: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
44.39g |
|
198.57g |
|
-
|
-
|
| Tue 3: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
48.04g |
|
192.83g |
|
-
|
-
|
| Mon 2: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
62.08g |
|
162.62g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1713 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.99g |
|
59.07g |
|
169.81g |
|
-
|
-
|
| Fri 30: |
2027 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
98.03g |
|
61.51g |
|
169.51g |
|
-
|
-
|
| Thu 29: |
1424 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
69.52g |
|
132.81g |
|
-
|
-
|
| Wed 28: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
11.01g |
|
31.88g |
|
-
|
-
|
| Tue 27: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
52.60g |
|
160.24g |
|
-
|
-
|
| Mon 26: |
1513 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
60.59g |
|
199.76g |
|
-
|
-
|
| Sat 24: |
690 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
56.45g |
|
93.27g |
|
-
|
-
|
| Fri 23: |
1961 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
90.87g |
|
211.05g |
|
-
|
-
|
| Thu 22: |
1024 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
65.29g |
|
151.74g |
|
-
|
-
|
| Wed 21: |
1300 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
65.51g |
|
210.25g |
|
-
|
-
|
| Tue 20: |
1179 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
65.22g |
|
210.65g |
|
-
|
-
|
