| February 2023 |
| Thu 9: |
186 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
11.53g |
|
14.04g |
|
-
|
-
|
| Wed 8: |
865 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
28.85g |
|
89.30g |
|
-
|
-
|
| April 2021 |
| Sun 18: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
26.27g |
|
15.84g |
|
-
|
-
|
| Fri 16: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
4.67g |
|
5.80g |
|
-
|
-
|
| Wed 14: |
128 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
10.76g |
|
13.25g |
|
-
|
-
|
| Tue 13: |
1402 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
71.75g |
|
162.43g |
|
-
|
-
|
| Mon 12: |
1816 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
92.30g |
|
237.26g |
|
1687*
|
 129
|
| Sun 11: |
1593 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
89.78g |
|
209.31g |
|
-
|
-
|
| Sat 10: |
1634 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
97.86g |
|
228.95g |
|
-
|
-
|
| Fri 9: |
1420 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
130.48g |
|
162.85g |
|
-
|
-
|
| Sat 3: |
491 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
29.52g |
|
79.81g |
|
-
|
-
|
| Fri 2: |
969 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
73.19g |
|
120.16g |
|
-
|
-
|
| Thu 1: |
1240 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
87.79g |
|
152.00g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1274 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
141.74g |
|
82.55g |
|
-
|
-
|
| Tue 30: |
1139 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
165.50g |
|
47.44g |
|
-
|
-
|
| Mon 29: |
1489 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
176.68g |
|
91.81g |
|
-
|
-
|
| Fri 26: |
1465 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
91.61g |
|
116.50g |
|
-
|
-
|
| Thu 25: |
1299 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
132.60g |
|
112.86g |
|
-
|
-
|
| Wed 24: |
2181 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
106.93g |
|
284.79g |
|
-
|
-
|
| Tue 23: |
1572 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
137.85g |
|
114.58g |
|
-
|
-
|
