| January 2024 |
| Wed 24: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
32.65g |
|
98.33g |
|
-
|
-
|
| Mon 22: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
29.52g |
|
54.19g |
|
-
|
-
|
| Thu 18: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
11.60g |
|
21.90g |
|
-
|
-
|
| Wed 17: |
951 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
50.12g |
|
108.06g |
|
-
|
-
|
| Tue 16: |
891 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
86.11g |
|
78.95g |
|
-
|
-
|
| Mon 15: |
866 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
101.06g |
|
68.38g |
|
-
|
-
|
| Sat 13: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
15.78g |
|
31.97g |
|
-
|
-
|
| Fri 12: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
92.26g |
|
62.36g |
|
-
|
-
|
| Thu 11: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
60.31g |
|
87.30g |
|
-
|
-
|
| Wed 10: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
16.92g |
|
57.29g |
|
-
|
-
|
| May 2023 |
| Sun 7: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
27.00g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
21.90g |
|
32.12g |
|
-
|
-
|
| Thu 13: |
568 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
34.15g |
|
69.50g |
|
-
|
-
|
| Wed 12: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
81.36g |
|
96.88g |
|
-
|
-
|
| Tue 11: |
667 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
33.52g |
|
82.53g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
50.29g |
|
125.96g |
|
-
|
-
|
| Tue 28: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
47.10g |
|
94.63g |
|
-
|
-
|
| Mon 27: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
36.12g |
|
75.42g |
|
-
|
-
|
| Fri 24: |
992 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
78.96g |
|
78.30g |
|
-
|
-
|
