philippethiry's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Fri 26: 1548 * 64%
Fat:
 
Prot:
 
Carbs:
36.82g
 
126.39g
 
178.54g
- -
February 2021
Thu 25: 412 * 17%
Fat:
 
Prot:
 
Carbs:
12.53g
 
32.37g
 
42.48g
- -
Mon 22: 214 * 9%
Fat:
 
Prot:
 
Carbs:
6.40g
 
28.39g
 
10.46g
- -
Sun 14: 158 * 7%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
38.95g
- -
Wed 10: 1527 * 61%
Fat:
 
Prot:
 
Carbs:
22.74g
 
165.94g
 
156.19g
- -
Tue 9: 1070 * 43%
Fat:
 
Prot:
 
Carbs:
15.11g
 
83.98g
 
146.38g
- -
January 2021
Thu 14: 1671 * 67%
Fat:
 
Prot:
 
Carbs:
55.07g
 
168.00g
 
121.37g
- -
Wed 13: 772 * 31%
Fat:
 
Prot:
 
Carbs:
7.40g
 
78.15g
 
90.94g
- -
Tue 12: 1516 * 61%
Fat:
 
Prot:
 
Carbs:
43.92g
 
135.46g
 
140.51g
2768*  1252
Mon 11: 1340 * 54%
Fat:
 
Prot:
 
Carbs:
12.34g
 
145.29g
 
151.58g
2509*  1169
Get the app
    
© 2024 FatSecret. All rights reserved.