tesviza36's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Tue 16: 328 * 17%
Fat:
 
Prot:
 
Carbs:
12.89g
 
13.62g
 
38.96g
- -
Sat 13: 7 * 0%
Fat:
 
Prot:
 
Carbs:
0.14g
 
0.85g
 
0.28g
- -
Fri 12: 242 * 13%
Fat:
 
Prot:
 
Carbs:
9.67g
 
22.70g
 
21.65g
- -
Thu 11: 875 * 46%
Fat:
 
Prot:
 
Carbs:
36.27g
 
46.50g
 
89.28g
- -
Wed 10: 5 * 0%
Fat:
 
Prot:
 
Carbs:
0.09g
 
0.57g
 
0.19g
- -
Tue 9: 854 * 45%
Fat:
 
Prot:
 
Carbs:
35.78g
 
65.73g
 
67.50g
- -
Mon 8: 868 * 46%
Fat:
 
Prot:
 
Carbs:
35.46g
 
37.57g
 
100.23g
- -
Sun 7: 764 * 40%
Fat:
 
Prot:
 
Carbs:
33.03g
 
50.72g
 
66.99g
- -
Sat 6: 11 * 1%
Fat:
 
Prot:
 
Carbs:
0.19g
 
1.14g
 
1.09g
- -
Fri 5: 868 * 46%
Fat:
 
Prot:
 
Carbs:
40.50g
 
52.75g
 
74.66g
2789*  1921
Thu 4: 701 * 37%
Fat:
 
Prot:
 
Carbs:
22.33g
 
54.57g
 
54.83g
1999*  1298
Wed 3: 628 * 33%
Fat:
 
Prot:
 
Carbs:
18.43g
 
33.39g
 
78.23g
1910*  1282
Tue 2: 1819 * 96%
Fat:
 
Prot:
 
Carbs:
61.41g
 
53.73g
 
130.92g
- -
Mon 1: 425 * 22%
Fat:
 
Prot:
 
Carbs:
15.66g
 
48.31g
 
21.83g
- -
March 2024
Sat 30: 11 * 1%
Fat:
 
Prot:
 
Carbs:
0.24g
 
1.42g
 
0.47g
- -
Fri 29: 902 * 53%
Fat:
 
Prot:
 
Carbs:
21.18g
 
55.33g
 
37.35g
- -
Thu 28: 897 * 53%
Fat:
 
Prot:
 
Carbs:
19.39g
 
72.11g
 
110.12g
- -
Wed 27: 497 * 29%
Fat:
 
Prot:
 
Carbs:
18.04g
 
18.00g
 
67.96g
- -
Tue 26: 775 * 46%
Fat:
 
Prot:
 
Carbs:
21.04g
 
32.85g
 
117.40g
- -
Mon 25: 682 * 40%
Fat:
 
Prot:
 
Carbs:
14.23g
 
25.47g
 
119.33g
1868*  1186
Get the app
    
© 2024 FatSecret. All rights reserved.