| February 2024 |
| Wed 7: |
1705 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
119.30g |
|
141.03g |
|
10.37g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
1324 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
165.12g |
|
1.34g |
|
-
|
-
|
| Tue 7: |
1646 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
93.35g |
|
134.52g |
|
59.15g |
|
-
|
-
|
| Mon 6: |
1612 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
97.36g |
|
116.64g |
|
60.43g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
687 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
34.54g |
|
16.46g |
|
-
|
-
|
| Thu 13: |
2332 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
205.39g |
|
201.67g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
1331 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
112.21g |
|
46.42g |
|
-
|
-
|
| Tue 21: |
1961 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.33g |
|
199.96g |
|
99.74g |
|
-
|
-
|
| Sat 11: |
1380 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
135.40g |
|
59.57g |
|
-
|
-
|
| Fri 10: |
1652 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
45.27g |
|
227.67g |
|
-
|
-
|
| Thu 9: |
1481 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
114.86g |
|
88.59g |
|
-
|
-
|
| Wed 8: |
1618 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
97.56g |
|
82.19g |
|
106.99g |
|
-
|
-
|
| Tue 7: |
1486 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
86.54g |
|
98.17g |
|
87.97g |
|
-
|
-
|
| July 2018 |
| Tue 17: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
15.50g |
|
186.00g |
|
-
|
-
|
| March 2018 |
| Tue 20: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
13.02g |
|
221.39g |
|
-
|
-
|
| March 2016 |
| Mon 14: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
103.67g |
|
86.50g |
|
-
|
-
|
| February 2016 |
| Tue 23: |
423 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
34.50g |
|
66.67g |
|
-
|
-
|
| November 2015 |
| Thu 26: |
1726 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
160.36g |
|
125.50g |
|
-
|
-
|
| Wed 18: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
90.65g |
|
98.69g |
|
39.68g |
|
-
|
-
|
| Tue 17: |
1437
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
110.65g |
|
64.33g |
|
-
|
-
|
