| June 2021 |
| Tue 8: |
1495 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
44.09g |
|
203.12g |
|
-
|
-
|
| Sun 6: |
870 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
58.09g |
|
112.75g |
|
-
|
-
|
| Fri 4: |
1180 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
67.26g |
|
90.05g |
|
-
|
-
|
| Wed 2: |
1124 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
55.84g |
|
138.37g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
491 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
19.96g |
|
56.04g |
|
-
|
-
|
| Sun 30: |
1102 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
30.22g |
|
166.31g |
|
2356*
|
 1254
|
| Sat 29: |
808 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
114.04g |
|
14.62g |
|
-
|
-
|
| Fri 28: |
413 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
12.78g |
|
56.21g |
|
-
|
-
|
| Thu 27: |
396 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
28.72g |
|
41.34g |
|
-
|
-
|
| Wed 26: |
1127 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
55.52g |
|
123.24g |
|
-
|
-
|
| Tue 25: |
961 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
49.32g |
|
121.91g |
|
-
|
-
|
| Mon 24: |
700 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
32.74g |
|
72.74g |
|
-
|
-
|
| Sun 23: |
598 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
22.07g |
|
87.43g |
|
-
|
-
|
| Sat 22: |
687 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
25.75g |
|
94.57g |
|
-
|
-
|
| Fri 21: |
801 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
27.48g |
|
106.90g |
|
-
|
-
|
| Thu 20: |
961 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
37.23g |
|
161.82g |
|
-
|
-
|
| Wed 19: |
1566 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
89.95g |
|
51.91g |
|
143.77g |
|
-
|
-
|
| Tue 18: |
967 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
45.35g |
|
150.79g |
|
2435*
|
1468
|
| Mon 17: |
1111 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
37.85g |
|
182.69g |
|
2389*
|
1278
|
| January 2021 |
| Tue 19: |
1075 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
44.99g |
|
110.85g |
|
-
|
-
|
