| November 2022 |
| Sun 6: |
379 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
22.47g |
|
73.16g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
1209 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
52.02g |
|
162.63g |
|
-
|
-
|
| Wed 3: |
717 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
41.36g |
|
123.35g |
|
-
|
-
|
| Tue 2: |
1714 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
93.70g |
|
244.05g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
598 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
19.32g |
|
66.70g |
|
-
|
-
|
| Sat 23: |
1266 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
79.92g |
|
169.83g |
|
-
|
-
|
| Wed 13: |
1657 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
67.77g |
|
216.63g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
1147 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
52.97g |
|
152.43g |
|
-
|
-
|
| Sat 25: |
1434 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
114.06g |
|
143.18g |
|
-
|
-
|
| Wed 22: |
1202 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
62.85g |
|
163.02g |
|
-
|
-
|
| Sun 12: |
1104 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
48.78g |
|
168.66g |
|
-
|
-
|
| Sat 11: |
1011 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
36.98g |
|
168.06g |
|
-
|
-
|
| Wed 8: |
1182 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
56.42g |
|
177.63g |
|
-
|
-
|
| Tue 7: |
604 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
30.87g |
|
107.63g |
|
-
|
-
|
| Mon 6: |
1802 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
116.06g |
|
238.23g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
1563 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
88.64g |
|
210.31g |
|
-
|
-
|
| Thu 5: |
1607 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
96.37g |
|
209.98g |
|
-
|
-
|
| Mon 2: |
1468 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
71.60g |
|
202.36g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1154 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
74.82g |
|
148.23g |
|
-
|
-
|
| Fri 29: |
1228 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
64.22g |
|
161.03g |
|
-
|
-
|
