| August 2024 |
| Mon 26: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
18.00g |
|
51.00g |
|
-
|
-
|
| Fri 23: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
44.65g |
|
86.00g |
|
-
|
-
|
| Thu 22: |
601 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
24.29g |
|
21.86g |
|
-
|
-
|
| Wed 21: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
33.18g |
|
159.41g |
|
-
|
-
|
| Sat 17: |
362 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
14.74g |
|
16.88g |
|
-
|
-
|
| Fri 16: |
614 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
26.13g |
|
31.58g |
|
-
|
-
|
| Wed 14: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
107.36g |
|
56.14g |
|
71.22g |
|
-
|
-
|
| Tue 13: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
25.25g |
|
24.17g |
|
-
|
-
|
| Sun 11: |
299 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
21.20g |
|
14.40g |
|
-
|
-
|
| Sat 10: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
7.00g |
|
33.60g |
|
-
|
-
|
| Fri 9: |
1214 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
26.20g |
|
44.85g |
|
-
|
-
|
| Thu 8: |
837 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
24.75g |
|
56.29g |
|
-
|
-
|
| Wed 7: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
100.17g |
|
61.67g |
|
78.41g |
|
-
|
-
|
| Tue 6: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
54.95g |
|
82.53g |
|
-
|
-
|
| Mon 5: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
90.63g |
|
70.77g |
|
77.81g |
|
-
|
-
|
| Sun 4: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
96.96g |
|
56.47g |
|
76.28g |
|
-
|
-
|
| Sat 3: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
48.60g |
|
46.49g |
|
-
|
-
|
| Fri 2: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.72g |
|
42.81g |
|
111.31g |
|
-
|
-
|
| Thu 1: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.31g |
|
45.35g |
|
82.66g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
42.03g |
|
27.92g |
|
-
|
-
|
