| November 2023 |
| Tue 28: |
1855 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
103.75g |
|
131.87g |
|
107.02g |
|
-
|
-
|
| Mon 27: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
74.56g |
|
95.66g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
48.85g |
|
58.36g |
|
-
|
-
|
| Mon 2: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
73.81g |
|
106.18g |
|
-
|
-
|
| Sun 1: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
54.11g |
|
38.13g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
52.86g |
|
123.45g |
|
-
|
-
|
| Fri 29: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
29.90g |
|
129.66g |
|
-
|
-
|
| Thu 28: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
77.50g |
|
173.71g |
|
-
|
-
|
| Wed 27: |
1764 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
91.56g |
|
118.58g |
|
112.58g |
|
-
|
-
|
| September 2021 |
| Thu 2: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
19.24g |
|
23.24g |
|
-
|
-
|
| Wed 1: |
2259 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
103.65g |
|
156.50g |
|
182.51g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1456 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
76.27g |
|
187.53g |
|
-
|
-
|
| Mon 30: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
33.94g |
|
93.16g |
|
2486*
|
 1557
|
| July 2021 |
| Thu 1: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
9.61g |
|
32.37g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
34.21g |
|
74.42g |
|
-
|
-
|
| Sat 23: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
23.41g |
|
77.57g |
|
-
|
-
|
| Fri 22: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
18.88g |
|
42.25g |
|
-
|
-
|
| Thu 21: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
48.68g |
|
58.80g |
|
-
|
-
|
| Wed 20: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
80.95g |
|
174.67g |
|
-
|
-
|
| Tue 19: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
95.08g |
|
147.39g |
|
-
|
-
|
